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Thurs. June 7 2018

Mobility

Metcon:

Partner WOD:

2 Rounds:

1: Max Legless Rope Climbs

2: Max Burpees

3: Max Wall Ball Sit Ups

4: Max Sled Pushes (235/155)

* 2 Mins Work At Each Station, 30 Seconds Rest Between Stations

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