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Mon. Nov. 12 2018

Happy Veterans Day! We are only running 2 classes today at 9AM and 10AM! We will also have open gym from 8-9AM if you’d like to come early and get in your own workout.

Metcon:

”Bulger”

10 Rounds For Time:

150 M Run

7 C2B

7 Front Squats (135/95)

7 Handstand Push Ups

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