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Thurs. Nov. 22 2018

Happy Thanksgiving Y’all!! Just a reminder, we are only running 2 classes, one at 9AM and the other at 10AM! If you’d like to come early, the doors will be open at 8AM for open gym!

Partner Turkey WOD:

For Time:

Buy In: 600M Turkey Trot (Run)

Then:

5 Rounds For Time:

30 Dinner Rolls (Sit Ups)

20 Turkey Wings (Pull Ups)

10 Gobble Squats (Goblet Squats)

Then:

Buy Out: 150M Post Dinner Waddle (Lunges)

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