JUST A REMINDER: ONLY MORNING CLASSES TODAY! (6, 7:30, 9, 10 and open gym at 11 AM) All afternoon classes have been cancelled for New Years Eve. Tues Jan 1 will be back to a normal full schedule! So bring in those New Years resolutions to any class Tuesday and start off 2019 right!!

Metcon:

”Diane”

For Time:

21-15-9

Deadlifts (225/155)

Handstand Push Ups

Strength/Skill

Handstand Push Up Practice