Metcon:

2 Rounds For Time: Teams Of 3

75 Back Squats (135/95)

400 M Team Run With A Plate (45/25)

75 Bench Press (115/85)

400 M Team Run With A Plate (45/25)

75 Hang Power Cleans (95/65)

400 M Team Run With A Plate (45/25)

*RX+ Add 20/10 Lbs To Each Movement Except Runs

** Time Cap 30 Mins