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Wed. Feb. 5 2020

Strength/Skill:

AMRAP 8:

Max Back Squats (@75-80%)

Metcon:

3 Rounds For Time- Teams Of 2:

40 Partner Wallballs (20/14)

450 M Run w/ Medball

40 Deadlifts (225/145)

*Buy Out: 25 Synchro Burpees

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