PARK WOD!! If you are feeling up to getting out of the house for an hour and wanna come join us for some Socially Distanced working out, please come through Mesa Park at 10AM! We’d love to give you an Air High Five:)

Metcon:

5 Rounds:

20 Overhead Walking Lunges w/ a Plate (45/25)

3 Hill Sprints

9 Burpee Plate Jumps

9 Plate Ground 2 Overhead (45/25)