Thurs. May 7 2020 Metcon: “Macho Taco” 5 Rounds x AMRAP 3: 60 Double Unders (scale: jumping jacks) 20 Jumping Lunges Max Rounds of “Macho Man” (use any weight) *Rest 1 Minute Between Rounds **“Macho Man” = 3 Power Cleans 3 Front Squats 3 Push Jerks
No comments yet.