Metcon:

For Time:

50 Sit-ups

100 Meter Waitress Carry (50m each arm)

80 Air Squats

100 Meter Waitress Carry

40 Sit-ups

100 Meter Waitress Carry

60 Air Squats

100 Meter Waitress Carry

30 Sit-ups

100 Meter Waitress Carry

40 Air Squats

100 Meter Waitress Carry

20 Sit-ups

100 Meter Waitress Carry

20 Air Squats

100 Meter Waitress Carry

10 Sit-ups

100 Meter Waitress Carry