Just a quick reminder: If you still have equipment that you borrowed, please return it ASAP so we can run classes normally with no equipment shortages! Thank you!

Strength/Skill:

7×7 Push Press (Building)

Metcon:

AMRAP 12:

2 Handstand Push Ups

9 Toes 2 Bar

9 Box Jumps

*Increase Handstand Push Ups By 2 Each Round