Mon. Sept. 20 2021 Strength/Skill: Back Squat Metcon: 2 Rounds: 12 Squats (185/115 Front or Back from ground) 6 Box over Burpees 24 Goblet Squats (53/35) 12 Burpees 36 Air Squats 18 Box Jumps Buy Out: 25 Thrusters (45/35)
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