Strength/Skill:
Sled push

Metcon:
For Time
10 strict pull ups
25 cal assault bike
*rest 2 minutes
8 strict pull ups
20 cal assault bike
*rest 1:30 minutes
6 strict pull ups
15 cal assault bike
*rest 1 minute
4 strict pull ups
10 cal assault bike
*rest 30 seconds
2 strict pull ups
5 cal assault bike