Metcon:

”Thanksgiving With The Girls”
Angie’s House
20 Pull Ups
20 Push Ups
20 Sit Ups
20 Air Squats

Helen’s House
400m Run
21 Kettlebell Swings (53/35)
12 Pull Ups

Fran’s House
15 Thrusters (95/65)

Nancy’s House
400m Run
15 Overhead Squats (95/65)

Grace’s House
20 Ground to Overhead (95/65)

Kelly’s House
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)