For Time

15 Front Squats (95/65 lb)

30 Toes-to-Bars

15 Thrusters

Rest 1 minute

15 Front Squats

30 C2B

15 Thrusters

Rest 1 minute

15 Front Squats

30 Bar Muscle-Ups

15 Thrusters

Time cap: 15 minutes

“Open 21.4”

Move immediately to complete the following complex for max load:

1 Deadlift

1 Clean

1 Hang Clean

1 Jerk

Time cap: 7 minutes