Happy Saturday! Hey guys just a reminder we have open gym today from 9AM to NOON. Please stop by at any time to workout!

ALSO, we are hosting a memorial WOD for a sweet lady Karen and her son Johnny who were killed recently. The workout will start at 10AM at Rugged CrossFit 702. These 2 were sadly taken from us and left behind a young girl, Bryelle. We are asking all those who can to donate $5 to help this young girl at this time! So please stop by and help out any way you can! You do not have to participate in the workout to donate either. We hope to see you there.