Tues. Feb. 22 2022

Strength/Skill:

Back Squats

Metcon:

4-8-12-16-20

T2B

Deadlifts (185/125)

Goblet Squats (53/35)

*50 DUs inbetween each round.

Mon. Feb. 21 2022

Wed. Feb. 23 2022

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