Top Navigation

Archive | WODS

Fri. Oct 21 2022

Strength/Skill:

Snatch

Metcon:

For Time:

50 Power Snatch 75/55#,

100 Double Unders

50 Overhead Squats 75/55#

100 Double Unders

25 Devils Press 35/25#

100 Wall Balls 20/14#

Continue Reading