Metcon:

For Time:

50 Double Unders

30 GHD Sit Ups

30 Ring Rows

40 Double Unders

25 GHD Sit Ups

25 Ring Rows

30 Double Unders

20 GHD Sit Ups

20 Ring Rows

20 Double Unders

15 GHD Sit Ups

15 Ring Rows

10 Double Unders

10 GHD Sit Ups

10 Ring Rows