Strength/Skill:

6×8 Floor Press Every 1:30 (@60% of 1 RM Bench)

Metcon:

3 x 4 Min Rounds:

8 Cleans (135/85)

8 Front Squats (135/85)

300 M Run

8 Box Jumps

Max Handstand Push Ups In Remaining Time

*Rest 1 Min Between Rounds