Fri. Mar. 11 2022 Open Workout 22.3 For time: 21 pull-ups 42 double-unders 21 thrusters (95/65) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (115/75) 15 bar muscle-ups 30 double-unders 15 thrusters (135/85) Time cap: 12 minutes
Comments are closed.