Fri. Oct. 15 2022 Strength/Skill: Snatch Metcon: For Time 12 Power Snatch 155/105# 24 Chest to Bar Pull-Ups 9 Power Snatch 18 Chest to Bar Pull-Ups 6 Power Snatch 12 Chest to Bar Pull-Ups 3 Power Snatch 6 Chest to Bar Pull-Ups
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