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Fri. Sept. 6 2019

Strength/Skill:

3×6 Deadlifts (Same Weight)

Metcon:

Teams Of 2:

For Time:

70/50 Cal Row

60 Box Jump Overs (24/20)

40 Power Snatches (95/65)

20 Burpees

40 Power Snatches

60 Box Jump Overs

70/50 Cal Row

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