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Mon. Dec. 13 2021

Strength/Skill:
Squat Clean
Clean Pulls

Metcon:
For Time:
600m Run (3x200m)
10 Clean + Jerks (185/115)
20 Box Jumps
20 Deadlifts (185/115)
600m Run
15 Clean + Jerks (135/85)
20 Box Jumps
30 Deadlifts (135/85)

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