Mon. Dec. 13 2021 Strength/Skill: Squat Clean Clean Pulls Metcon: For Time: 600m Run (3x200m) 10 Clean + Jerks (185/115) 20 Box Jumps 20 Deadlifts (185/115) 600m Run 15 Clean + Jerks (135/85) 20 Box Jumps 30 Deadlifts (135/85)
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