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Mon. Feb. 10 2020

Strength/Skill:

4×1 Squat Clean + Jerk (@90+%)

Metcon:

10 Min AMRAP:

20 Double Unders

1 Squat Clean (135/85)

1 Jerk (135/85)

20 Double Unders

2 Squat Cleans

2 Jerks

20 Double Unders

3 Squat Cleans

3 Jerks

ETC…

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