Mon. Feb. 10 2020 Strength/Skill: 4×1 Squat Clean + Jerk (@90+%) Metcon: 10 Min AMRAP: 20 Double Unders 1 Squat Clean (135/85) 1 Jerk (135/85) 20 Double Unders 2 Squat Cleans 2 Jerks 20 Double Unders 3 Squat Cleans 3 Jerks ETC…
No comments yet.