Strength/Skill:

Deadlifts

Metcon:

For Time:
50 Double Unders
—-
6 Rounds
3 Hang Power Clean
3 Front Squat
6 Back Rack Reverse Lunges 135/95#
—
100 Double Unders
—-
6 Rounds
3 Hang Power Clean
3 Front Squat
6 Back Rack Reverse Lunges 135/95#
—-
50 Double Unders