Metcon:

“12 Days of Christmas”
1 Ring Muscle Ups
2 Jerks
3 Front Squats
4 Hang Power Cleans
5 Burpees
6 Deadlifts
7 T2B
8 Box Jumps
9 Wall Balls
10 Pull Ups
11 HSPUs
1200m Run

Rx= 135/95
Rx+= 185/125