Top Navigation

Thurs. Feb. 28 2019

Mobility

Metcon:

For Time:

900 M Run (6 Laps)

50 Air Squats

*Rest 2 Mins*

750 M Run (5 Laps)

40 Air Squats

*Rest 1 Min*

600 M Run (4 Laps)

30 Air Squats

No comments yet.

Leave a Reply