Metcon:

For Time:

Teams Of 3:

3k Bike

80 Wallballs (20/14)

70 GHD Sit Ups

60 Hang Dumbbell Snatches (50/35)

150 Double Unders

60 Hang Dumbbell Snatches

70 GHD Sit Ups

80 Wallballs

3k Bike