Metcon:

For time:

15 Burpee Chest-to-bar Pull-ups

200 Ft. Farmers Carry, 53/35 lbs

Run, 400 m

12 Burpee Chest-to-bar Pull-ups

200 Ft. Farmers Carry, 53/35 lbs

Run, 400 m

9 Burpee Chest-to-bar Pull-ups

200 Ft. Farmers Carry, 53/35 lbs

Run, 400 m

6 Burpee Chest-to-bar Pull-ups

200 Ft. Farmers Carry, 53/35 lbs

Run, 400 m