Top Navigation

Thurs. May 7 2020

Metcon:

“Macho Taco”

5 Rounds x AMRAP 3:

60 Double Unders (scale: jumping jacks)

20 Jumping Lunges

Max Rounds of “Macho Man” (use any weight)

*Rest 1 Minute Between Rounds

**“Macho Man” = 3 Power Cleans 3 Front Squats 3 Push Jerks

No comments yet.

Leave a Reply