Thurs. Oct. 25 2018 Mobility Metcon: Partner WOD: For Time: Row 1 K / Bike 2 K (Switch As Desired) 60 Push Ups 50 Partner Wallballs (20/14) 40 Kettlebell Swings (53/35) 30 Burpees 20 Synchro Goblet Squats 10 Rope Climbs Row 1 K / Bike 2 K
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