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Tues. Aug. 11 2020

Metcon:

Teams Of 2 For Time:

600 M Run

25 Clean & Jerks (115/75)

40/30 Cal Assault Bike

30 Handstand Push Ups

70 GHD Sit Ups

30 Handstand Push Ups

40/30 Cal Assault Bike

25 Clean & Jerks

600 M Run

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