Wed. July 31 2019 Metcon: Every 4 Mins For 5 Rounds: 6 Pull Ups 9 Toes 2 Bar 12 Deadlifts (185/135) 15/12 Cal Bike *RX+ Chest 2 Bar Instead Of Pull Ups & Deadlifts @225/155 **Score is Slowest Completed Round Of The 5 Rounds
No comments yet.